This May, NFAR is hosting a VIRTUAL series and All PARENTS are invited!
NOTE: For questions on how to Join a Virtual Meeting - see instructions below.
NFAR PARENT'S GROUP
Zoom Virtual Meeting
May 27, 2020
**7:00 - 8:00 pm**
NOTE: Please try to log in on time. We will do a bit of introductions, but will not be accepting persons into the meeting after we start the exercise. Thank you!
MAY 27 TOPIC: PREPARE TO RELAX! JOIN US FOR A MINDFULNESS EXERCISE!
Meghan will guide you through a relaxing mindfulness experience of deep breathing, progressive muscle relaxation and visual imagery. No experience necessary! Come as you are. Ideally, join the Zoom meeting in comfortable clothes, from a quiet place where you can sit or lie down comfortably. Let go and let Meghan do the work.
ABOUT THE SPEAKER: Meghan Fitch, NFAR Vocational Training Instructor and Mindfulness Guide
Meghan is a part of the instructional team for the NFAR Vocational Training Programs, NFAR Tech and NFAR Works. She is also a Mindfulness enthusiast and leads mindfulness exercises at retreats and Zoom meetings. Come experience the benefits these exercises bring to so many with busy, stressful lives!- Please RSVP by no later than May 27 by 4:00 pm on Eventbrite (as you usually do - link below.)
- On May 27, we will send those that have RSVP'd an email with a link to join the meeting on Zoom. (Email sent by 10:00 am for early RSVPs and another at 5:00 pm.)
- Join the meeting on Zoom at 7:00 pm. The guest speaker will start shortly.
- Haven't used Zoom before? It's easier than you think! Here's a quick video that shows you how to join a meeting.
To RSVP
